Category: Intermittent Fasting

Reflection on 2019

2019 has been a surprising year for me. While I failed miserably in some of my goals, I did more than awesome with my FIRE targets for this year. BaristaFI Funds required for BaristaFI as of December 2019: June 2018: 17LAugust 2018: 15.5LSeptember 2018: 15.4LJanuary 2019: 15LMarch 2019: 14.8LAugust 2019: 9.5LDecember 2019: 5.1L This was a good year as I […]

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Intermittent Fasting with Workout

I started Intermittent Fasting around last year in September. I’ve written about the benefits of Intermittent Fasting in this post and I won’t bore you with details again in this post. But you might want to go through my experience. I recently started re-started gym. This time I’ve hired a personal trainer as well. I go to the gym 3 […]

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How I Lost 2KGs in a Week

A friend of mine introduced me to Intermittent Fasting. Okay he didn’t exactly introduce me but just mentioned that he’s been doing it and I jumped on the bandwagon. Intermittent Fasting is one of the way to get into ketosis. I had tried keto diet some 8-9 months ago to get into ketosis but keto diet isn’t convenient for me. […]

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